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Mental health and physical health influence each other and impact many aspects of overall health, taking a holistic approach allows us to achieve wellness in all faucets of life.

June 5, 2023

59th MDW: Mental Health impacts readiness

JOINT BASE SAN ANTONIO-LACKLAND, Texas — Our mental, physical, and emotional well-being can affect many aspects of our health. Taking a holistic approach allows us to achieve wellness in all faucets of life. “It is a disservice to isolate mental health from physical health because they influence one another,” said Capt. Samuel Alex, a 59th Medical Operations Squadron mental health provider. “Taking care of your mental health requires the same level of attention many people give to their physical fitness.”

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